Forgiveness: Let It Begin With Me

Hummingbird Picking A Lock

“Forgiveness is choosing to love. It is the first skill of self-giving love.”
~ Mahatma Gandhi

“To forgive is to set a prisoner free and discover the prisoner was you.”
~ Lewis B. Smedes

Contrary to popular opinion, love is not a give and take proposition.  To get love the answer is not to give love, instead we must become a fuller embodiment of the love of God that we already are.

Love flows most freely from an open heart.  As we tenderize and cultivate a loving heart, we marinate it liberally with prayer and meditation work.  Sit in the silence with the intention of becoming more loving and the realization may come that forgiveness is in order.  The paradox of human experience is living in the illusion that there is someone or something outside of ourselves that has in some way hurt us, or done us wrong.

The deeper we move in our experience of the Oneness of God the more it becomes obvious there is no separation, no “me” or “you”, no “us” and “them”.

Practicing forgiveness can be a firewalk of faith.  The amusing part of practice is that as we set an intention to deepen in our loving and to cultivate the quality of forgiveness, we are given many opportunities to forgive.

In the safety of prayer walk into the fire of disbelief and boldly know the only person to forgive is ourselves.

With each heartbeat, a prayer, “I want to be more loving in my heart.  I am love.”

With each breath, “I want to be more loving in my heart.  I am forgiveness.”

Spirit works in mysterious, beautiful and surprising ways.  Never forget Spirit has a keen sense of humor.  Know that every seeming misstep on the path is yet another opportunity to forgive.  Know that you are deepening in the love of God as you become the living embodiment of a loving and perpetually forgiving heart.

Yes, there is only One present, but know too, you are never alone.

As I forgive myself I release all illusion.  I affirm my Oneness with All of Life. I AM Love.  And so it is.  Amen.

~ Christine R. Peña

* Published in the June 2013 edition of the Agape International Spiritual Center‘s monthly magazine, Inner Visions.  All rights reserved.

Posted in Inner Visions | Tagged , , , | Leave a comment

I Am Not The Body

Light Through The Trees

I awoke and my entire body was humming with light.

Every atom, every molecule alive.

I tried not to move, afraid to break the spell of the dream.

Every atom, every particle. Humming.

Loaming separated and apart in the spongy core of light.

I’ll take you there. Let go and I’ll take you there.

I awoke to not a sound

every cell vibrating.

Heaven, Let go and I’ll take you there.

and my body stopped being my body.

Flesh and bone and sinew no longer there. Instead this vibrating matrix of energy.

Let go… I’ll take you there.

Posted in Rev On The Path | Tagged , , , , | Leave a comment

Surrender, Dorothy

Surrender Dorothy

“Always say ‘yes’ to the present moment.  Surrender to what is.  Say ‘yes’ to life and see how life suddenly starts working for you rather than against you.”
~ Eckhart Tolle

There comes a time, and it’s a delicious moment although it feels like death from the ego standpoint, when the only thing left to do is surrender.  Release resistance completely and surrender.  Lay that burden down!

It doesn’t matter what area of your life the challenge is in, what it looks like, or how long you’ve been grappling with it.  Remember that you are not your thoughts, you are not your emotions, you are not your conditions and you are not your body. You are also not your intellect, which is perhaps the greatest blow to the ego.

If you are resisting something, no matter how valiant the cause may seem, you are telling the Universe, “I’m fighting!  I’m angry!” That’s the vibration that will echo back in the body of your experience signaling the continuation of the battle.  To get unstuck and begin healing, what is called for is a shift from the head to the heart, a shift from thinking to trusting.  Wave the white flag and place the challenge on the altar of Spirit.  When you stop resisting what is and instead gently ask, “What can I do to help?” you know you are moving in the direction of healing.

When you release the need to solve the problem and surrender completely you can say with lightness, “I don’t know!”  There’s a freedom in not knowing.  It opens you up to possibilities previously unseen and in that place of surrender and the childlike wonder of openness and non-attachment… BOOM!  The Universe has a chance to rush in and support you.  Let Spirit lavish you with its love in that place of surrender.

Congratulations, you have arrived!  You are here in the present moment of Infinite possibility.  This is where the story of your miracle can begin.

I surrender ALL to the care of Spirit.  I am supported by the Universe.  Divine wisdom fills my mind and transforms my life.  And so it is.  Amen.

~ Christine R. Peña

* Published in the May 2013 edition of the Agape International Spiritual Center‘s monthly magazine, Inner Visions as the reading for the Wednesday evening service on May 29th. All rights reserved.

Posted in Inner Visions | Tagged , , , | Leave a comment

Death Jumps A Boxcar

…and takes a long slow cruise down the coast.

Ray Of Light Inside The Boxcar
Photo Credit:  Wikipedia

This was originally written in my personal journal on Aug. 15th, 2010 at 3:04 am as I sat in the hospital room where my mother left her body behind two days later.  It is an excerpt from the book that is being written through me.  Like all things in life,  it is a work in progress…

It’s another long night at the hospital on the night shift.  I’ve been here since around 10 this morning and I’ll be here until my sister comes to relieve me of my watch, probably around 10am tomorrow.

My poor sister, I don’t think she’s slept in days.  I was glad when she let me take her home earlier tonight.

Today was a day of more decisions.   There is a wonderful hospice nurse here who took the initiative and finally offered us some choices.  I don’t know what had been going on before this, but everyone was tiptoeing around us doing things and not talking to us about what they were doing.  I didn’t understand the logic of some of what was going on.  Like why did they keep giving her this antibiotic that one person told us was very expensive if she’s dying?  And why did they keep giving her these breathing treatments?  Why did they keep pumping her with fluids if her kidneys are shutting down and nothing much is leaving her body?

Barbara, the hospice nurse, offered to help us transition our mother off the uncomfortable breathing mask she was wearing (which she hated) and move her back onto the oxygen mask that was more comfortable.  She increased her morphine drip and added an Atavan drip to relax her body and help her with any anxiety she might be feeling.  The transition was a little scary, but my mom weathered it and is now comfortable and peaceful and is slowly shutting down the shop over there.

Death doesn’t happen like it does in the movies or on television.  It doesn’t happen in between commercial breaks, it can take a long, long time.  I know because I’m watching it happen in front of me.  I’ve watched her letting go of the pieces of her life, then stop talking, stop eating and finally she’s stopped being responsive.  She was still answering yes and no questions yesterday and still sending me messages with her eyes.  In fact I think I got the last one she sent and it was the same message she had been sending me since this whole thing started.

The room was quiet and we were alone.  I lightly put my hand on her arm and didn’t make a sound.  She opened her eyes and looked right at me.  She didn’t say a thing, she hasn’t talked in many days, but clearly in my head what I heard was, “Christine, get me out of here.”  She closed her eyes then and hasn’t opened them since.

Some of this has been an absolute horror show.  It’s been going on… how long now?  Over two weeks I think, but it feels like years have passed.  I have gone through my entire childhood and back into adulthood in these two weeks.  I have called my sister, “Mom” and she’s called her daughter, “Chris”.  I have called my mother, “Grama”.  It’s been a Freudian free-for-all.  Everyone’s roles have gone up in the air like so many mortar boards on graduation day and when they’ve come down they’ve landed on different heads.

I worked through more of my family stuff in the past two weeks than I have in decades of therapy and practitioner sessions.  I got very afraid and wanted to bail on this whole thing a few times, but I just hung in there, kept on going and shift happened.

So, I’m still here watching my mother breathe and being the gatekeeper to her room with the door closed.  Today I have said no to a lot of things.  No, no more antibiotics.  No, no more breathing treatments.  No, no more bi-pap face mask.  No, you don’t need to move her around and rearrange her limbs; she’s fine right where she is.

For God’s sake, leave her alone already.  Let her die in peace.

She hated all this.  She hated every minute of this incredibly expensive end of life nightmare, but I think we did the right thing every step of the way.  I no longer feel guilty about any of it.  The decisions that we made, my sister and I made together.  Sometimes she made them, sometimes I made them.  Always we were in agreement.  When one of us didn’t know what to do, the other one stepped up to the plate.  Today I was the one who decided there would be no more messing around with, “I don’t know”s.

They asked us about her wishes regarding  “the arrangements” and my sister looked blank.  I said, “Cremation.”  They asked us about picking out an urn, I said, “A paint can is fine.”  She didn’t care about any of that stuff.  When I go I won’t care either.  A body is just a body.  It’s just our earth suit.

At one point, my sister and I were standing on either side of my mom’s bed, each holding one of her hands while she made the transition between oxygen masks.  My mom was having a rough time for a moment there.  I started crying and almost lost it entirely.  My sister surprised the hell out of me by saying, “She’s not there anymore, Christine.  It’s just her body.  She’s not there.”  I think that’s the closest thing to spirituality I’ve ever heard coming out of my sister’s mouth.

The strength and steadfastness of my relationship with my sister has been a huge blessing through all of this.  I had no idea we could be this tight and this good together.  We’ve been deep, deep in this cold, dark water together and instead of drowning or clawing each other in panic like some would do, we’ve become talented synchronized swimmers.  I’ve always been of the belief that we have so little in common and yet our basic understanding and our basic beliefs about life and death aren’t all that different.  Who knew?

We have still more road ahead to travel, even after my mom is gone, but I’m not worried.  We’ve taken everything one step at a time and have talked things out until there was nothing left to say.  All guilt and worry has gone.  Only love, trust and respect remain.

~ Christine R. Peña

Posted in Rev On The Path | Tagged , , , , , , , , , , | Leave a comment

Solvitur Ambulando

“It is solved by walking”


All Photos Credit:  sarahparah

“Everywhere is walking distance if you have the time.”
Steven Wright

In the immortal words of Monty Python, “And now for something completely different…”  Today I bring a guest blogger to Revelations On The Path!

Sarah Emery Bunn is an amazingly loving, giving person who loves labyrinths.  In fact, she loves them so much she even spray painted one on her front lawn inviting all to come and experience the meditative stillness a labyrinth walk can bring.

So without further ado, I bring you the spiritual wisdom of my beloved friend, Sarah:

For many people, a labyrinth is synonymous with a maze, but there is a distinction between the two: a maze refers to a complex branching puzzle with choices of path and direction; while a labyrinth has only a single, non-branching path, which leads to a center. A labyrinth has an unambiguous route to the center and back out again, and is not designed to be difficult to navigate.

Labyrinths are used to help achieve a contemplative state. The labyrinth has only one path. There are no tricks and no dead ends. You cannot get lost. Walking the divine geometry of the turnings, one foot in front of the other with no conscious thought or direction required to get you where you are going, one loses track of the outside world, and thus quiets the mind.

Walk it with an open mind and an open heart. Quiet your mind and become aware of your breath and steps. Allow yourself to find the pace your body wants to go. Be patient.

Three Stages of the Walk

Releasing ~ A releasing, a letting go of the details of your life. This is the act of shedding thoughts and distractions. Simply put one foot in front of the other and trust the labyrinth’s path will get you where you need to go.

Receiving ~ When you reach the center, stay there as long as you like. It is a place of meditation or prayer. Receive what is there for you to receive.

Returning ~ As you leave the center of the labyrinth, following the same path as you came in, you enter the third stage, which is bringing the message received back out with you, integrating the insights you have received into your outer life.

You can find a labyrinth near you by checking the handy World Wide Labyrinth Locator website.

Walking a labyrinth is a metaphor for the journey we make within to the center of our deepest and most knowing self – and then back out into the world, where we return to our daily life with a better insight into who we are and what we have to offer.

Sarah has been a massage therapist since 2010 and has recently become a Reiki practitioner.  Her massage and reiki practice, Bliss Mission Massage of Pasadena, provides service to those in need of the healing power of touch who may not have access to it due to financial or other hardship. Current clients include residents of addiction recovery facilities, local homeless support organizations, and senior citizen groups.

Sarah has been walking labyrinths all over the world since 2007, and makes a point of finding new paths to walk on all her travels. You can view a gallery of photos of the labyrinths she has visited here.

~ Christine R. Peña

Posted in Rev On The Path | Leave a comment

Get Out Of The How & Into The NOW! – Part 2

Part Two:  What Is My Intention?

“When you lose touch with inner stillness, you lose touch with yourself. When you lose touch with yourself, you lose yourself in the world.”
~ Eckhart Tolle

Asking “How?” may be the first step in transformation, but to stay stuck in the question is to stand in your own way.  Continuing to ask the question without actively cultivating your inner capacity to listen can block the answer, which is the energy that’s seeking to express through you.

In my previous post on this topic, I talked about “How?” being sort of an addiction of its own.  Realize that in today’s culture, sellers and marketers are willing to get right in your bed and cozy up with you as you ask that same question over and over again.  Walk out your front door, turn on the radio or television or just get on line and surf the web and it won’t take you long to notice we are being bombarded by commercials coming at us from every possible angle to tell us exactly how we can be, do or have everything we desire.  (“Lose Weight Now!  Ask Me How!”)  So in the marketing world, how can we have it all?  Well, by buying their product, of course!

Now, don’t get me wrong, there are many fine products and services out there that can be of benefit to help you reach whatever goal you’ve set for yourself, but what I am suggesting is that you tap the most valuable resource you have in this equation.  This resource is readily available to you and is, in fact, FREE.  What is that resource?  Your own attention!

For those who are familiar with the Law of Attraction, we know that what you place your attention on will expand and multiply.  For example, if your question is, “How do I get out of debt?” your attention is on the debt, so continually asking that question over and over again will most likely propel you into greater debt.  What that question doesn’t address is what you are really seeking to experience, which is what?  Abundance?  Prosperity?  Freedom?

When you get in the stillness you have the opportunity to quiet that part of the mind which is working on that question like a squirrel worrying a nut to find out what’s behind the question.  From this expanded place of awareness you can start asking new questions, which have the power to shift your consciousness.

Turn your attention inward and begin to ask yourself, “What is my intention?”  “What am I seeking to express here?”  “What must I do to allow this to come forth?”

Allow the intention behind the question to birth itself through you, then place your attention on your intention and watch it expand!  If you follow this practice, the beauty and magnificence of your life as it unfolds will be the answer you seek!

I turn my attention inward and I allow my intention to rise up and have its way with me.  I focus my gaze on the greater Life seeking expression through me and I say, “YES!”  And so it is.  Amen.

~ Christine R. Peña

Posted in Rev On The Path | Tagged , , , , | Leave a comment

Get Out Of The How & Into The NOW!

Part One: Move Into The Stillness Behind The Question


Photo Credit: I Lumatic

The significant problems we face cannot be solved at the same level of thinking we were at when we created them.
~ Albert Einstein

What is it about us humans? What is it about us that no matter how many years we have under our belts, no matter how many classes we’ve taken or degrees and honors we’ve garnered, what causes us to get so completely caught up in the question of “HOW?”

Perhaps HOW is just the adult cousin to the precocious three year old that is perpetually asking, “Why?” The three year old who, when you answer that question as best as you can, will stump you again and again with, “But… WHY?”

HOW do I learn to meditate? HOW do I find my purpose in life? HOW should I pray? HOW can I find the time to be still when my life is so busy?

How is almost a single minded addiction of its own. You can get so caught up in asking, “HOW?” that the answer – most likely right in front of you! – will never be seen.

So HOW do we cure the addiction to HOW? It’s surprisingly simple. We redirect our attention. We must become less interested in the scrambling energy of the question and become more interested in the stillness between our words.

When we take our HOW into prayer, meditation or contemplation we offer ourselves the luxury of slowing down that “fix it!” aspect of the brain that exists solely to create and solve problems.

In the stillness, have compassion and respect your question for it has the power to transform your life!

In this moment I am still. I allow God to breathe me as the answered prayer. And so it is. Amen.

~ Christine R. Peña

Posted in Rev On The Path | Leave a comment

Edgy People, Edgy Times & Green Lollipops

I went to the bank today and because it’s the bank and you never know how crowded it’s going to be, I brought a book. Turns out the line was kinda long, so I shrugged, stood in the line and whipped out my book. (HA! You can’t mess with me line! I brought MY BOOK!)

While I’m standing there a guy in the front of the line suddenly loses his s**t and starts yelling. He goes up to a teller at the window and says, “What are you doing? Why aren’t you working? Isn’t anyone here working? LOOK AT THIS LINE! PEOPLE ARE WAITING! I WANT TO TALK TO THE MANAGER!”

The dude was seriously flipping out and all the bank employees, plus those of us in the line, got very nervous. In my mind I was waiting for him to scream something about Occupy Wall Street, but instead he yelled that the last time he was here he got a parking ticket or had to pay for parking or… I don’t know. Something about how it was the banks fault that something happened to his car the last time he was here when it sounded more like he didn’t check the signs or understand how the parking lot validation system worked.

He hooted and hollered for awhile startling those standing around being patient and those of us happy for a few moments to do nothing but read a book while standing in line.

“I HAVE MONEY! I AM A CUSTOMER!!! DON’T YOU WANT MY MONEY??”

A guy in a suit came up and tried to calm the guy down and when that didn’t work, calling the police was mentioned. Finally, the guy (and his money, presumably) left.

A nervous female employee started at the back of the line handing out lollipops saying mechanically to each one of us, “Thank you for your patience.” (lollipop) “Thank you for your patience.” (lollipop) “Thank you for your patience.” (lollipop)

I got a green lollipop. I don’t like green lollipops. In fact I’m not fond of lollipops at all. I considered screaming, “I AM A CUSTOMER! I HAVE MONEY! I DON’T WANT YOUR GREEN LOLLIPOP! I WANT SERVICE! WHY AREN’T YOU AT A WINDOW TAKING MY MONEY INSTEAD OF HANDING OUT LEFTOVER LOLLIPOPS?”

But I wasn’t feeling it. So I thanked the employee graciously while handing back the lollipop and went back to my book.

After the yelling man left another man, a big, tall, massive guy at the front of the line turned around to all of us and said, “I just want to say this is the best bank I’ve ever been to. All the employees have been really nice to me and I am very happy here.”

The employees sent up a smattering of weak applause and murmured thank yous.

The line moved much faster after that. The yelling guy should have stuck around. He would have been next!Green Lollipops

Posted in Rev On The Path | Leave a comment

Leave Your Nets

And I heard, “Leave your nets and be with me.”

There is no more seeking.
Now there is only finding.
That which you believe you need will come to you.
It will find you.
They will find you.
Be patience.
Stay open.
~ Relax the heart.

For God surely breathes you.
Through you, in you, as you…
Call it what you will.
God breathes you.

Open.
Life is wide open.
Vast as the sea.

Question not
for the answer is near.
The answer is here.
The answer lies within
your own heart.

Soften the hard places.
Allow them to soften
the crust of the years of
sediment of misplaced sentiment.

Release the blame
Release the shame.

Forgive.
Always Forgive.

It opens to you
as you open to it.

Where is your heart?
Where is your passion?
These are your students.
They are waiting for you.
For they share the same passion and they seek to understand.

Ask and it is given.
Be clear.
Be clear what you have asked for.
Be clear what you are saying yes to.
Remember everything comes with greater responsibility, but also greater reward.

Intuitively you are moving into your greater capacity.
You know beyond words into the Absolute.

Know this.
Know that you know.
Even when you think
or say
that you do not know.
You know.
So know that you know
Even in those times
of momentary amnesia.

Continue to pray for the part that is still small,
still afraid, still in the darkness.
Care for her as you would for a frightened child.

What is yet to know
will be revealed.
Trust in that.

In that process
release the worry
Give up that old identity.
Find your way into another way to be
Come to a stand still.

Leave your nets
of reliance
of comfort.

Know indeed that maybe
there is a piece you are
not being shown.
That which you do not need to see
is not your business to know.

I say this with a laugh because you know already this is true.

Seek your peace within.
Trust that the right people are already here and that you are being seen.

Love first.
Ask questions later.

You are loved, dearly and
deeply loved by us.

Leave your nets.
Be with us!

Stay in your heart and
they will find you.

You are taken care of.
All your needs met and exceeded.

Remember who you are
as God breathes you
into Greater Life.

Posted in Rev On The Path | Leave a comment

Turn On, Tune In, Cross Over

Photo Credit: John Reiff

“All techniques can be helpful but they are not exactly meditation, they are just a groping in the dark. Suddenly one day, doing something, you become a witness… one day the meditation will go on but you will not be identified. You will sit silently behind, you will watch it – that day meditation has happened; that day the technique is no longer a hindrance, no longer a help. You can enjoy it if you like, like an exercise; it gives a certain vitality, but there is no need now – the real meditation has happened.” ~ From “Meditation: The First and Last Freedom” by Osho, Page 25-26

I decided to take a break from my ministerial classes this term mainly so I could focus more on reconnecting, participating and being of service in my spiritual community. I joined the choir (more on that later!) and I’m T.A.ing a meditation class that Akili Beckwith is facilitating. The class is a requirement for those on the Agape Practitioner track and it seems like it’s an expansion on what we learned in the old Science of Mind curriculum during Practitioner training back in the ’90’s. Each week we end up experiencing one or two different kinds of meditation and this past week we did a walking meditation that was a real revelation for me.

I thought I’d done a walking meditation before, in fact, I’m sure I have, but doing it that night in the sanctuary was an entirely new experience. It was like being a baby learning to walk for the first time. I felt like I suddenly “came to” in this body I didn’t even know. As if my personality had been hovering above my body, not wanting to be in it, but the meditation integrated who my “self” thought I was with the body I’d been walking around with all this time. We were instructed to walk slowly, bringing our awareness to each step and my steps were so shaky and off balance I couldn’t figure out how I had been managing to walk prior to this at all. I felt like I was giving myself physical therapy as I brought awareness to each shaky placement of my bare foot upon the carpeting. I stopped completely a few times searching for the place I felt most at balance and resting there to assure myself that I wasn’t going to go ass over tea kettle with the next step. There was relief when I walked past a row of chairs or next to a wall where I could place my hand for support. The best feeling in the world was when I reached the pulpit and very slowly (holding the railing, mind you!) pulled myself up step by step. The action of my calf muscles moving and stretching was like a delicious internal massage. After the meditation was complete we paired up with a partner and talked about our experiences.

Today at home I sat for my usual meditation cross legged in my chair with my cushion and I focused on my breathing. The meditation was nothing spectacular. I’ve been meditating for over a decade now and know that there are days where meditation can feel as exciting as weed pulling in the thought garden. I focus on my breathing for a few inhalations and exhalations and then… oops! My mind skitters off with that thought and I gently pull my attention back. Now multiply that experience a few hundred times for each minute of meditation and you’ll know what today’s sitting was like. But, as they say, there’s no such thing as a BAD meditation. It’s all practice and it’s all good.

Later in the day after being at the computer in my office for way too long, I decided to take a walk before the sun set. It was a beautiful day with fresh air, blue skies and temps in the mid-70’s. Ah Los Angeles, you’ve been lovely this May!

I laced up my old running shoes, strapped on the dorky fanny pack to hold my cell phone which I was streaming music on. I had planned on an easy 20 minute walk around the ‘hood stopping off to snail mail a note to a friend along the way. As I walked I impatiently kept flipping songs on Pandora, not hearing anything that worked for me, finally settling on the Krishna Das station I’d created. As I walked I brought my awareness to my body, mainly noticing my left foot kinda hurt. I think it’s the clogs I’ve been wearing a lot lately. They don’t let my toes bend the way they should when I step. So yes, there I was walking while the internal blahblahblah of my mind was yammering away. Walking, walking feet, yapping, yapping head… and Krishna Das with that rich mahogany voice and his harmonium a wheezin’ as the background music to all of this. But then, as I walked the music took me deeper, my thoughts slowed and it was as though a peeling away of my vision occurred. I had been looking around while I walked, but suddenly the world around me came into focus in a whole new way.

I noticed it while I was watching a little girl who was standing with her father in a shaft of golden sunlight. I could not see anything distinct about the girl, except her outline of her body, which was ablaze with light. Suddenly she was the most beautiful thing I had ever seen in my life. Then I looked to my left and noticed this bunch of flowers growing through a fence and the flowers were a vivid fushia color just bursting with LIFE.

Now, let me stop this gripping little narrative to confess that I did a drug or three in my twenties and if I were still dabbling in psychedelics I would earmark this as the moment where I would turn to my tripping companion to say, “Whoa, I think I’m starting to ‘come on’!” (Assuming I still had the ability to speak at that moment, of course.) For those of you who haven’t eaten strange fungi or taken the advice of Timothy Leary to “Turn On, Tune In & Drop Out”, the moment I’m speaking of is very similar to the moment you have when you have consciously chosen to surrender your awareness to a nap. There’s a moment when you are lying there waiting for sleep to come and then as you are slip sliding away you notice your thoughts aren’t following their usual patterns. You can have a distinct awareness of, “Hey, my thoughts are starting to get all dream funny. I must be falling asleep!” Sometimes the awareness can even jerk you awake. If you’ve had that experience you know what I mean. It’s a moment where your consciousness crosses over into another dimension of awareness.

In that moment I stopped being just this body trudging along the street listening to music and I shifted into the realm of pure conscious awareness watching everything that was going on around me. Although I hadn’t intended the walk to be a walking meditation, what ended up happening was that the meditation came and started walking me! I broke through to this place of sheer bliss and ecstasy where everything I laid my eyes on was making me well up. I started doing the “I Am That” meditation that Neal Donald Walsh talks about in the movie, “The Moses Code“. Everything I saw I identified with. A flower, I Am that. A piece of trash on the ground, I Am that. I Am that blade of grass, I Am that dog, I Am the sky…

I noticed the music on my headphones as it paused between tracks and heard this other music coming from somewhere. I took my earbuds out and the sounds of my neighborhood were just as beautiful as the music had been. I listened to every sound and it was the most delicious thing my ears had ever heard. I Am that too.

The 20 minute walk I started out on ended up being over an hour and a half long and it was pure bliss the whole way. I only “came down” when I realized it was starting to get dark and my body was hungry, so I trudged on home. Oh poor Tim Leary, if he only knew! But that’s okay, Ram Dass picked up where Tim left off. Ram Dass would understand my walk, and so probably, would a lot of you!

Posted in Rev On The Path | Tagged , , | 3 Comments